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NEWS AND HIGHLIGHTS

  • NEW MINDFULNESS COURSES - Tickets released for sale
  • CHECK OUT OUR NEW WORKSHOP - Live more of your life in flow
  • GET MORE RELAXATION AND BETTER SLEEP - Interview with a sleep scientist

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MINDFUL LIVING FOR MODERN WOMEN

Yoga Inside is about finding clarity and fulfilment in our frantic daily lives.

We offer a variety of mindfulness and yoga based programs for modern women. Find out more  

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