Special Recent Posts
March 4th, 2014
Our emotions can have a powerful influence on our state of mind, our happiness and eve[...]
February 28th, 2014
Self-destructive habits can be so damn irresistible. Eating that whole box of chocolates, or [...]
MINDFUL LIVING FOR MODERN WOMEN
Yoga Inside is about finding clarity and fulfilment in our frantic daily lives.
We offer a variety of mindfulness and yoga based programs for modern women.
All our services are designed to help you live mindfully and change your relationship to life’s experiences. Find out more